Idanim Inspirations

Raman Mittal in conversation withNithya Shanti
Insights on Happiness & Mindfulness
Master Your Mind Through Meditation with Swami Mukundananda Ji
Mindful People. Healthier Lives.

Studies and research have shown that mindfulness and meditation can help people manage their stress, anxiety, insomnia, and other emotions better.

Of practicing mindful meditation increases attention span

of people managed anxiety better through meditation

of people who meditated daily slept better

About Idanim

Idanim means "Now" in Sanskrit. Idanim is on a mission to help people initiate & deepen their meditation and mindfulness practice.

  • 01Access 1000+ guided meditations in English & Hindi for Free
  • 02Daily Free LIVE meditation sessions with renowned meditation teachers
  • 03Self-practice with soothing ambient sounds and interval bells
  • 04Personalized meditation recommendations on your current feelings and mood
  • 05Intuitive dashboards to track your mindfulness journey
About Idanim
40+ Categories

01

Access 1000+ guided meditations in English & Hindi for Free

Meditations across 40+ Categories

Mindfulness practice can help manage all kinds of emotions by increasing awareness and developing the ability to observe our reactions.

Pranayama
Kids
Stress
Self Esteem
Forgiveness
Productivity
Anger
Work pressure
Sleep
Focus
Work-related
Awareness
Love
Worry
Fear
Sadness
Jealousy
Guilt
Energy
Techniques
Pranayama
Stress
Sleep
Fear
Kids
Anger
Focus
Self Esteem
Let's Practice

Practice some of our guided meditations that will help you begin your meditation journey or deepen your meditation practice.

Anapanasati Dhyana

Anapanasati Dhyana (Hindi)

Establish and deepen your dhyana with this age-old practice.

Svarnim Prakash Dhyana

Svarnim Prakash Dhyana (Hindi)

This meditation helps with relaxation and boosting creativity.

Vipassana Dhyana

Vipassana Dhyana (Hindi)

Try this meditation to boost self-awareness for inner peace.

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Anapanasati Dhyana (Hindi)

Anapanasati Dhyana (Hindi)

Establish and deepen your dhyana with this age-old practice.

From Our Users

What our users are saying about Idanim

  • App Store Ratings
    4.9
  • Play Store Ratings
    4.6

Surbhi

When your mind is amidst chaos, you strive for peace, calmness and tranquility. So I find my solace in Idanim. Best app and I recommend it to everyone who wants to have their comfort.

Inazuma

I have been on a quest to find the perfect meditation and mindfulness app, and my search has finally ended with "Idanim." This app has truly revolutionized my daily routine and brought a profound sense of peace and serenity into my life. Highly Recommended.

Gaurav

I recently used Idanim app, an incredible meditation app that has transformed my ability to focus and concentrate on my work. With its user-friendly interface and a range of powerful features, Idanims has quickly become an essential tool in my daily routine.

Vijay Kedia

First and foremost, the creators of "Kids Meditation" have nailed the art of engaging young minds. From the moment you open the app, it's evident that it was designed with kids in mind. The colorful and captivating visuals immediately spark my child's curiosity and imagination.

Avantika Jha

Idamin gave altogether a new progressive meaning towards art of meditation. I follow it to balance my sleep & it personally helped me a lot. I am happy to share that my 8 year old daughter also follows meditation now & learnt from a live session how different parts of brain works.

Surbhi

When your mind is amidst chaos, you strive for peace, calmness and tranquility. So I find my solace in Idanim. Best app and I recommend it to everyone who wants to have their comfort.