Idanim Inspirations

Insights from a former Monk on Happiness and Mindfulness

Ex-monk & spiritual teacher Nithya Shanti shares his journey of embracing monastic life to transitioning out of it. He offers invaluable advice on managing negative thoughts, avoiding common meditation pitfalls, & establishing a personalized meditation routine. Explore the concept of being boxed in identity and understand how meditation can liberate you, unlocking your full potential.

Guided Journey & Insights into Feeling your Being

Watch Moojibaba's deep insights on queries about his own practice. Experience your being and true self with Moojibaba's guided practice. Learn the meaning & importance of discipline and perseverance, and overcome doubts in your journey and practice. Check out the interview summary here.

BK Shivani Didi on Meditation and Spirituality

Embrace conscious living, tranquility, and inner peace with the renowned Rajyoga Meditation teacher, BK Shivani. Didi shares transformative insights on spirituality and the advantages of meditation, emphasizing the importance of consistent practice and deep connection with the soul. Check out our interview summary to know more.

Power of Buddhist Teachings: Renuka Singh on Life-altering Power of Meditation

Shape a new dimension of mindfulness with sociologist Renuka Singh, Director at Tushita Mahayana Meditation Centre, Delhi. She is a renowned sociologist with over 40 years of experience in women's studies and Buddhist teachings. She delves into how the revered Dalai Lama's guidance transformed her outlook and offered profound insights into life's intricate questions. Check out our interview summary to know more.

Manish Behl’s Take on Mindfulness: The Mind-Body Connection

Raman Mittal, Co-Founder of Idanim, engages in a captivating conversation with Manish Behl, founder of Mindfulness India Summit and Mindfulness Science Center. Explore how Mindfulness can help in the decision-making process and people management with Manish. Check out our interview summary to know more.

Rahul Dewan’s Mindful Journey in the Corporate Realm

Discover the power of meditation in a busy world with corporate leader and meditation enthusiast Rahul Diwan, CEO of Srijan Technologies Private Limited. Rahul talks about how mindfulness plays a key role in enhancing mental well-being and attaining professional success. Check out our interview summary to know more.

Zoe Kanat on the Power of Mindfulness for Inner Peace & Wellbeing

Delve into the depths of mindfulness for self-discovery, awareness, & personal growth with Yoga Nidra expert and one of Idanim's esteemed meditation coaches, Zoe Kanat. She shares her journey with meditation and how Yoga Nidra can enable people to move through various states of consciousness to attain a state of deep relaxation.Check out our interview summary to know more.