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Home > Teachers > Annemaree Rowley

Annemaree Rowley

Annemaree Rowley

Melbourne, Australia

Highlights

  • Practicing and teaching meditation for 30+ years
  • Perpetual student and a teacher of yoga
  • Focus Area

  • Classical Hatha
  • Yin Yoga
  • Yoga Nidra
  • Mindfulness
  • Description

    Annemaree’s meditation sessions focus on how to use the breath effectively; cultivate strength, courage and resilience in the mind; foster peace in the heart; and cultivate compassion. She dedicates her time to the ‘wellness industry’ especially as she understands the deadlines, schedules, stresses, self-doubt, long hours and workloads associated with today’s workplace.

    Sample Meditations

    Let Gratitude Guide You

    Let Gratitude Guide You

    Let mindful gratitude and affirmations bring joy and clarity to your perspective.

    Create Space for your Healing

    Create Space for your Healing

    Choose mindful, intentional living to create balance and lasting well-being.

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