Raman Mittal
Noida, India
Highlights
Meditation practitioner for more than 12 yearsCo-founder of IdanimFocus Area
MindfulnessActive MeditationsVedic MeditationsDescription
Raman is a co-founder of Idanim and has been practicing mindfulness and meditation since 2009. He considers himself a Seeker and a meditation student. He has done many silence retreats and has been learning and practicing mindfulness practices from different traditions and institutions.
Sample Meditations
Mindful Breathing Meditation
A guided Anapanasati meditation to develop mindfulness through breath awareness.
Observe Without Reaction
Experience traditional Vipassana practice to find peace by observing your thoughts without reaction.
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