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Home > Teachers > Raman Mittal

Raman Mittal

Raman Mittal

Noida, India

Highlights

  • Meditation practitioner for more than 12 years
  • Co-founder of Idanim
  • Focus Area

  • Mindfulness
  • Active Meditations
  • Vedic Meditations
  • Description

    Raman is a co-founder of Idanim and has been practicing mindfulness and meditation since 2009. He considers himself a Seeker and a meditation student. He has done many silence retreats and has been learning and practicing mindfulness practices from different traditions and institutions.

    Sample Meditations

    Mindful Breathing Meditation

    Mindful Breathing Meditation

    A guided Anapanasati meditation to develop mindfulness through breath awareness.

    Observe Without Reaction

    Observe Without Reaction

    Experience traditional Vipassana practice to find peace by observing your thoughts without reaction.

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