Meditate with Idanim

India's Leading FREE Guided Meditation App

1000+ Guided Meditations in Hindi & EnglishDownload Now
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Be a part of our growing meditation community

Become a part of a growing community of meditators across India and beyond. Whether you're looking for a guided meditation app for daily practice, a free mindfulness app with expert-led sessions, or simply a calm and welcoming space to begin your inner journey. Idanim is here for all of it.

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Idanim Free AppIdanim CategoriesIdanim Live MasterclassIdanim Learn to MeditateIdanim Offline AccessIdanim Self Timer
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100% Free App in English & Hindi

No subscription. No hidden fees. No ads. Idanim is a completely free meditation and mindfulness app, free to download and explore.

Choose from 1000+ Guided Meditation Sessions

Our free guided meditation app features 45+ categories including sleep meditation, anxiety relief, Yoga Nidra, focus, confidence and much more.

Monthly LIVE Masterclass and Q&A Session

Join Raman for monthly live meditation sessions, masterclasses and Q&A where you deepen your practice alongside a real, supportive community.

Free Learn to Meditate Course

A 20-session video course to learn or deepen one's meditation practice. Learn the best practices & 7 meditation techniques.

Offline Access

Download your favorite meditations on our free mindfulness app and practise anytime, anywhere. Even without the internet.

Self Timer

Set your own duration, use custom interval bells, and a variety of ambient sounds to create a meditation session tailored as per your preferences.

Our Teachers

Our guided meditation app features meditations by a team of world-renowned teachers with a combined meditation experience of 200+ years.

Raman Mittal

Raman Mittal

Noida, India

Focus Area

Mindfulness, Active-Meditations, Vedic-Meditation

Rishma Palkar

Rishma Palkar

Ahmedabad, India

Focus Area

Active, Passive, Guided Meditation, Self Hypnosis Therapy

Nithya Shanti

Nithya Shanti

Pune, India

Focus Area

Mindfulness, Buddhist Meditations, Happiness & Compassion

Shoonyo Vishal

Shoonyo Vishal

Pune, India

Focus Area

Advait, Practical Spirituality, Spiritual Mentor

Joshna Ramakrishnan

Joshna Ramakrishnan

Chennai, India

Focus Area

Pranayama, Vinyasa, Karma Yoga, Holistic Wellness

Amy Pattee Colvin

Amy Pattee Colvin

Washington, USA

Focus Area

Taoism, Qigong, Compassion-Meditation

Toby Ouvry

Toby Ouvry

Singapore

Focus Area

Mindfulness, Stress Transformation

Zoe Kanat

Zoe Kanat

Melbourne, Australia

Focus Area

Yoga Nidra, Mindfulness, Deep Rest, Sleep

Jay Chodagam

Jay Chodagam

San Francisco, USA

Focus Area

Sleep Stories, Raja Yoga, Breath Work

Saqib Rizvi

Saqib Rizvi

Vancouver, Canada

Focus Area

Manifestation, Emotional Healing, Yoga Nidra

Annemaree Rowley

Annemaree Rowley

Melbourne, Australia

Focus Area

Classical Hatha, Yin Yoga, Yoga Nidra, Mindfulness

Daniel Bellone

Daniel Bellone

Los Angeles, USA

Focus Area

Spirituality, Mantra Singing, Song-writing

Emerson Wolfe

Emerson Wolfe

Vancouver, Canada

Focus Area

Yoga Nidra, Values Development, Chronic Pain Healing

Gyanmitra Saraswati

Gyanmitra Saraswati

Goa, India

Focus Area

Yoga, Yogic Meditations, Yoga Nidra

Raman Mittal

Raman Mittal

Noida, India

Focus Area

Mindfulness, Active-Meditations, Vedic-Meditation

Rishma Palkar

Rishma Palkar

Ahmedabad, India

Focus Area

Active, Passive, Guided Meditation, Self Hypnosis Therapy

Nithya Shanti

Nithya Shanti

Pune, India

Focus Area

Mindfulness, Buddhist Meditations, Happiness & Compassion

Shoonyo Vishal

Shoonyo Vishal

Pune, India

Focus Area

Advait, Practical Spirituality, Spiritual Mentor

Joshna Ramakrishnan

Joshna Ramakrishnan

Chennai, India

Focus Area

Pranayama, Vinyasa, Karma Yoga, Holistic Wellness

Amy Pattee Colvin

Amy Pattee Colvin

Washington, USA

Focus Area

Taoism, Qigong, Compassion-Meditation

Toby Ouvry

Toby Ouvry

Singapore

Focus Area

Mindfulness, Stress Transformation

Zoe Kanat

Zoe Kanat

Melbourne, Australia

Focus Area

Yoga Nidra, Mindfulness, Deep Rest, Sleep

Jay Chodagam

Jay Chodagam

San Francisco, USA

Focus Area

Sleep Stories, Raja Yoga, Breath Work

Saqib Rizvi

Saqib Rizvi

Vancouver, Canada

Focus Area

Manifestation, Emotional Healing, Yoga Nidra

Annemaree Rowley

Annemaree Rowley

Melbourne, Australia

Focus Area

Classical Hatha, Yin Yoga, Yoga Nidra, Mindfulness

Daniel Bellone

Daniel Bellone

Los Angeles, USA

Focus Area

Spirituality, Mantra Singing, Song-writing

Emerson Wolfe

Emerson Wolfe

Vancouver, Canada

Focus Area

Yoga Nidra, Values Development, Chronic Pain Healing

Gyanmitra Saraswati

Gyanmitra Saraswati

Goa, India

Focus Area

Yoga, Yogic Meditations, Yoga Nidra

From Our Users

What our users are saying about Idanim

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Join over 1 million meditators who have made Idanim a part of their daily practice. Whether you are a complete beginner or an experienced practitioner, this guided meditation app has something for you.

Download Now

Frequently Asked Questions

Which is the best free meditation app in India?
Idanim is one of the top free guided meditation app available today. It’s 100% free, no subscription, no ads, no in-app purchases — and offers 1000+ guided meditations in English and Hindi. With features like a beginner meditation course, monthly live sessions, spiritual talks, and offline access, Idanim covers the full range of what an everyday meditation practice needs.
Which meditation app is completely free?
Idanim is completely free to use; not just for a trial period, but always. There’s no premium model, no locked content, and no hidden paywalls. Every feature, from guided meditations to live classes, and the beginner course, is available at no cost on both iOS and Android.
Is Idanim really a 100% free meditation app?
Yes, absolutely. Idanim is a 100% free meditation app. There are no in-app purchases, no subscription plans, and no paywalls. The full library of 1000+ guided meditations, live meditation sessions, spiritual talks, meditation timer, and the beginner course is available completely free.
Is Idanim the best free meditation app for beginners?
Idanim is an excellent choice for anyone starting out. The mindfulness and meditation app includes a structured, 20-session ‘Learn to Meditate’ course designed specifically for beginners, covering postures, technique, managing thoughts and emotions, and how to build a daily habit. Everything is available in English and Hindi, and it’s completely free.
What is the best guided meditation app in Hindi?
Idanim has one of the most comprehensive Hindi meditation libraries available with 1000+ guided sessions in Hindi spanning stress relief, anxiety, sleep, Pranayama, mindfulness, and more. It’s arguably the most complete Hindi guided meditation app today, and everything is free.
Can I learn meditation through an app?
Yes, and Idanim makes it genuinely easy. The app includes a structured beginner meditation course (20+ video sessions) led by Raman Mittal, which walks you through the fundamentals of meditation and mindfulness step by step. You’ll also find monthly live meditation sessions, guided practices for every level, and spiritual talks to deepen your understanding. Over time, you can start using the meditation timer to experience non-guided meditation as well.
Are meditation apps effective?
When used consistently, a well-designed guided meditation and mindfulness app can be highly effective, particularly one built around structured practice rather than just ambient sound. Idanim is one such mindfulness app, built around real techniques (Anapanasati, Vipassana, Metta, Yoga Nidra, and more) taught by experienced teachers. Many users report meaningful improvements in focus, sleep, stress management, and emotional well-being within just a few weeks of regular practice.
Can I download meditations for offline use?
Yes. Idanim offers offline access — you can download guided meditation sessions and practise anywhere, even without an internet connection. This is especially useful if you like to meditate outdoors, while travelling, or in situations where you want to be fully screen-free.
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